Edzésleírás
KKM útvonal örömmel.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 165 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 21 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 11 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 20 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 4 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 16 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 14 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 15 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 19 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 15 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 51 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 5 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 20 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 20 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 23 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 10 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 9 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 5 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 21 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 26 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 27 | 0 | 0 | 0 | |
00:05:37 | 0.63 | 08:55 | 6.73 | 23 | 0 | 0 | 0 |