Edzésleírás
Reggeli kínkeserves vánszorgás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | 0 | 110 | 134 | 125 | |
00:05:57 | 1 | 05:57 | 10.08 | 0 | 131 | 138 | 135 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 136 | 141 | 137 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 136 | 143 | 139 | |
00:05:53 | 1 | 05:53 | 10.20 | 0 | 137 | 143 | 141 | |
00:05:55 | 1 | 05:55 | 10.14 | 0 | 143 | 143 | 140 |