Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | 8 | 82 | 175 | 150 | |
00:05:57 | 1 | 05:57 | 10.08 | 7 | 79 | 189 | 160 | |
00:05:29 | 1 | 05:29 | 10.94 | 8 | 131 | 155 | 143 | |
00:05:41 | 1 | 05:41 | 10.56 | 9 | 126 | 151 | 139 | |
00:05:22 | 1 | 05:22 | 11.18 | 7 | 134 | 157 | 144 | |
00:05:13 | 1 | 05:13 | 11.50 | 11 | 141 | 154 | 148 | |
00:04:57 | 1 | 04:57 | 12.12 | 2 | 139 | 156 | 149 | |
00:04:43 | 1 | 04:43 | 12.72 | 6 | 148 | 163 | 155 | |
00:04:34 | 1 | 04:34 | 13.14 | 6 | 148 | 164 | 157 | |
00:04:17 | 1 | 04:17 | 14.01 | 4 | 56 | 170 | 157 | |
00:06:18 | 1 | 06:18 | 9.52 | 10 | 100 | 170 | 138 | |
00:06:32 | 1 | 06:32 | 9.18 | 7 | 125 | 137 | 130 | |
00:06:32 | 1 | 06:32 | 9.18 | 9 | 124 | 138 | 131 | |
00:06:33 | 1 | 06:33 | 9.16 | 8 | 114 | 145 | 132 | |
00:06:34 | 1 | 06:34 | 9.14 | 10 | 98 | 148 | 132 | |
00:06:17 | 1 | 06:17 | 9.55 | 2 | 113 | 140 | 128 | |
00:06:28 | 1 | 06:28 | 9.28 | 7 | 100 | 152 | 133 | |
00:06:13 | 1 | 06:13 | 9.65 | 5 | 124 | 148 | 138 | |
00:06:24 | 1 | 06:24 | 9.38 | 4 | 94 | 155 | 138 | |
00:06:34 | 1 | 06:34 | 9.14 | 21 | 115 | 161 | 137 | |
00:06:00 | 1 | 06:00 | 10.00 | 11 | 129 | 157 | 140 | |
00:02:19 | 0.39 | 05:56 | 10.10 | 2 | 131 | 153 | 142 |
ZoZoo 2706 napja
4bemeleg+6lend+ társaságos lev.
Érzesre. Egész jól ment. Hideg volt