Edzésleírás
Első 5 kili Miccel, utána futottam még egy jót.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:13 | 1 | 06:13 | 9.65 | 54 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 55 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 67 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 68 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 65 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 63 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 65 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 84 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 80 | 0 | 0 | 0 | |
00:04:59 | 0.8 | 06:14 | 9.63 | 78 | 0 | 0 | 0 |