Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:14 | 1 | 05:14 | 11.46 | 14 | 83 | 170 | 154 | |
00:05:09 | 1 | 05:09 | 11.65 | 13 | 148 | 166 | 158 | |
00:05:10 | 1 | 05:10 | 11.61 | 18 | 142 | 163 | 157 | |
00:05:18 | 1 | 05:18 | 11.32 | 26 | 151 | 165 | 157 | |
00:05:13 | 1 | 05:13 | 11.50 | 16 | 147 | 162 | 157 | |
00:05:11 | 1 | 05:11 | 11.58 | 15 | 147 | 170 | 163 | |
00:03:48 | 0.73 | 05:12 | 11.53 | 14 | 163 | 176 | 170 |
MrMan 2787 napja
Alapozás 1.hónap/7.nap:
35 perc laza, jól eső futás