Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:15 | 1 | 05:15 | 11.43 | 9 | 134 | 165 | 155 | |
00:05:07 | 1 | 05:07 | 11.73 | 5 | 147 | 171 | 160 | |
00:05:10 | 1 | 05:10 | 11.61 | 13 | 160 | 175 | 167 | |
00:05:04 | 1 | 05:04 | 11.84 | 5 | 157 | 174 | 167 | |
00:05:04 | 1 | 05:04 | 11.84 | 8 | 156 | 172 | 164 | |
00:04:25 | 0.88 | 05:01 | 11.95 | 11 | 154 | 176 | 169 |
MrMan 2790 napja
Alapozás 1.hónap/5.nap:
30 perc laza, jól eső futás!