Alabárdos túra

2016.10.29 Szombat, 06:29:00

Sport


verseny(verseny)

Edzés ideje

13:37:39

Távolság

87.67 km Szint: 2845 m

Tempó

09:20 p/km (6.43 km/h)

Edzésleírás

Piros 85 TT

(195,2/2455,6)

Útvonalad térképen

Szintemelkedés 2845 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:11:08 1 11:08 5.39 64 0 0 0
00:10:13 1 10:13 5.87 74 0 0 0
00:07:57 1 07:57 7.55 25 0 0 0
00:08:45 1 08:45 6.86 75 0 0 0
00:10:05 1 10:05 5.95 107 0 0 0
00:08:17 1 08:17 7.24 32 0 0 0
00:13:28 1 13:28 4.46 124 0 0 0
00:08:40 1 08:40 6.92 3 0 0 0
00:07:05 1 07:05 8.47 12 0 0 0
00:08:03 1 08:03 7.45 30 0 0 0
00:08:04 1 08:04 7.44 15 0 0 0
00:09:41 1 09:41 6.20 46 0 0 0
00:08:40 1 08:40 6.92 56 0 0 0
00:11:02 1 11:02 5.44 111 0 0 0
00:11:24 1 11:24 5.26 109 0 0 0
00:08:31 1 08:31 7.05 73 0 0 0
00:08:26 1 08:26 7.11 23 0 0 0
00:06:51 1 06:51 8.76 22 0 0 0
00:08:12 1 08:12 7.32 21 0 0 0
00:09:29 1 09:29 6.33 73 0 0 0
00:08:41 1 08:41 6.91 105 0 0 0
00:07:09 1 07:09 8.39 12 0 0 0
00:06:37 1 06:37 9.07 14 0 0 0
00:07:56 1 07:56 7.56 20 0 0 0
00:08:09 1 08:09 7.36 17 0 0 0
00:07:09 1 07:09 8.39 39 0 0 0
00:13:29 1 13:29 4.45 13 0 0 0
00:10:16 1 10:16 5.84 89 0 0 0
00:10:37 1 10:37 5.65 112 0 0 0
00:12:41 1 12:41 4.73 58 0 0 0
00:13:52 1 13:52 4.33 136 0 0 0
00:10:44 1 10:44 5.59 98 0 0 0
00:10:52 1 10:52 5.52 82 0 0 0
00:08:49 1 08:49 6.81 55 0 0 0
00:07:43 1 07:43 7.78 24 0 0 0
00:06:13 1 06:13 9.65 3 0 0 0
00:06:59 1 06:59 8.59 2 0 0 0
00:06:26 1 06:26 9.33 11 0 0 0
00:11:06 1 11:06 5.41 89 0 0 0
00:08:46 1 08:46 6.84 70 0 0 0
00:11:16 1 11:16 5.33 41 0 0 0
00:07:52 1 07:52 7.63 25 0 0 0
00:08:51 1 08:51 6.78 47 0 0 0
00:08:06 1 08:06 7.41 22 0 0 0
00:09:22 1 09:22 6.41 9 0 0 0
00:08:08 1 08:08 7.38 42 0 0 0
00:08:11 1 08:11 7.33 36 0 0 0
00:10:10 1 10:10 5.90 78 0 0 0
00:10:40 1 10:40 5.63 49 0 0 0
00:10:38 1 10:38 5.64 27 0 0 0
00:14:06 1 14:06 4.26 25 0 0 0
00:11:43 1 11:43 5.12 32 0 0 0
00:06:57 1 06:57 8.63 1 0 0 0
00:08:47 1 08:47 6.83 28 0 0 0
00:09:28 1 09:28 6.34 30 0 0 0
00:08:57 1 08:57 6.70 14 0 0 0
00:10:22 1 10:22 5.79 32 0 0 0
00:09:46 1 09:46 6.14 73 0 0 0
00:12:36 1 12:36 4.76 155 0 0 0
00:14:29 1 14:29 4.14 47 0 0 0
00:07:08 1 07:08 8.41 0 0 0 0
00:15:09 1 15:09 3.96 7 0 0 0
00:09:57 1 09:57 6.03 61 0 0 0
00:10:21 1 10:21 5.80 44 0 0 0
00:08:32 1 08:32 7.03 30 0 0 0
00:09:03 1 09:03 6.63 24 0 0 0
00:06:40 1 06:40 9.00 0 0 0 0
00:11:13 1 11:13 5.35 4 0 0 0
00:09:26 1 09:26 6.36 45 0 0 0
00:08:53 1 08:53 6.75 8 0 0 0
00:10:25 1 10:25 5.76 89 0 0 0
00:09:53 1 09:53 6.07 49 0 0 0
00:11:20 1 11:20 5.29 84 0 0 0
00:13:21 1 13:21 4.49 65 0 0 0
00:08:48 1 08:48 6.82 15 0 0 0
00:09:19 1 09:19 6.44 17 0 0 0
00:10:02 1 10:02 5.98 41 0 0 0
00:14:25 1 14:25 4.16 1 0 0 0
00:10:46 1 10:46 5.57 95 0 0 0
00:11:06 1 11:06 5.41 61 0 0 0
00:09:19 1 09:19 6.44 0 0 0 0
00:11:06 1 11:06 5.41 0 0 0 0
00:11:05 1 11:05 5.41 2 0 0 0
00:11:42 0.56 20:54 2.87 10 0 0 0
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