Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:48 | 1 | 05:48 | 10.34 | 8 | 132 | 154 | 147 | |
00:05:45 | 1 | 05:45 | 10.43 | 9 | 137 | 151 | 144 | |
00:05:41 | 1 | 05:41 | 10.56 | 7 | 136 | 155 | 145 | |
00:05:44 | 1 | 05:44 | 10.47 | 11 | 137 | 153 | 145 | |
00:05:43 | 1 | 05:43 | 10.50 | 2 | 132 | 154 | 143 | |
00:05:41 | 1 | 05:41 | 10.56 | 6 | 132 | 156 | 143 | |
00:04:25 | 1 | 04:25 | 13.58 | 6 | 152 | 190 | 168 | |
00:04:21 | 1 | 04:21 | 13.79 | 4 | 159 | 189 | 171 | |
00:04:31 | 1 | 04:31 | 13.28 | 6 | 158 | 186 | 173 | |
00:04:42 | 1 | 04:42 | 12.77 | 10 | 154 | 186 | 172 | |
00:05:10 | 1 | 05:10 | 11.61 | 8 | 144 | 179 | 159 | |
00:06:23 | 1 | 06:23 | 9.40 | 5 | 141 | 157 | 149 | |
00:06:14 | 1 | 06:14 | 9.63 | 6 | 138 | 155 | 145 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 142 | 150 | 146 | |
00:05:33 | 1 | 05:33 | 10.81 | 6 | 142 | 160 | 149 | |
00:00:17 | 0.05 | 05:40 | 10.59 | 0 | 144 | 149 | 146 |
ZoZoo 2763 napja
Néztem, hogy a gyors 1percesek átlagban 3:35-3:45 körül voltak, egyszer sem mentek 3:50 ig. Ez jó, mert eddig ilyen nem volt