Edzésleírás
Suli ---> HHH---->Suli
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | 26 | 112 | 214 | 175 | |
00:06:20 | 1 | 06:20 | 9.47 | 40 | 140 | 203 | 168 | |
00:09:05 | 1 | 09:05 | 6.61 | 14 | 104 | 165 | 147 | |
00:06:28 | 1 | 06:28 | 9.28 | 17 | 140 | 170 | 155 | |
00:06:57 | 1 | 06:57 | 8.63 | 25 | 123 | 157 | 137 | |
00:08:29 | 1 | 08:29 | 7.07 | 83 | 126 | 151 | 138 | |
00:07:07 | 1 | 07:07 | 8.43 | 40 | 126 | 168 | 147 | |
00:08:21 | 1 | 08:21 | 7.19 | 8 | 80 | 171 | 152 | |
00:06:11 | 1 | 06:11 | 9.70 | 31 | 142 | 168 | 154 | |
00:05:42 | 1 | 05:42 | 10.53 | 23 | 131 | 167 | 145 | |
00:01:42 | 0.35 | 04:51 | 12.35 | 2 | 135 | 150 | 141 |