Edzésleírás
Spar Maraton Fesztivál Actimel 10 km
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:13 | 1 | 05:13 | 11.50 | 90 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 113 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 142 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 69 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 63 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 74 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 57 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 93 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 76 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 53 | 0 | 0 | 0 | |
00:00:28 | 0.1 | 04:40 | 12.86 | 8 | 0 | 0 | 0 |