Edzésleírás
Virággal Bringázós Széchenyi hegy - Normafa Libegő - Széchenyi hegy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:03 | 1 | 08:03 | 7.45 | 15 | 87 | 167 | 142 | |
00:10:01 | 1 | 10:01 | 5.99 | 24 | 92 | 171 | 136 | |
00:05:25 | 1 | 05:25 | 11.08 | 19 | 120 | 165 | 148 | |
00:06:09 | 1 | 06:09 | 9.76 | 22 | 96 | 158 | 139 | |
00:04:20 | 1 | 04:20 | 13.85 | 6 | 150 | 169 | 161 | |
00:09:28 | 1 | 09:28 | 6.34 | 19 | 92 | 174 | 143 | |
00:06:01 | 1 | 06:01 | 9.97 | 11 | 138 | 167 | 155 | |
00:01:08 | 0.21 | 05:24 | 11.12 | 3 | 137 | 151 | 147 |