Alabárdos túra
Sport
(verseny) Edzés ideje
07:08:06Távolság
43.88 km Szint: 1267 mTempó
09:45 p/km (6.15 km/h)Edzésleírás
Pilisi Trapp 40 TT
(100,4/1749,5)
Útvonalad térképen
Szintemelkedés 1267 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:15 | 1 | 08:15 | 7.27 | 29 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 5 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 16 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 55 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 6 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 53 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 28 | 0 | 0 | 0 | |
| 00:16:48 | 1 | 16:48 | 3.57 | 125 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 60 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 122 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 51 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 8 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 25 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 45 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 116 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 96 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 86 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | 105 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 16 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 15 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 15 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 25 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 20 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 35 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 19 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 30 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 5 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 19 | 0 | 0 | 0 | |
| 00:15:45 | 1 | 15:45 | 3.81 | 43 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 71 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 24 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 97 | 0 | 0 | 0 | |
| 00:16:56 | 1 | 16:56 | 3.54 | 102 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 57 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 94 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 30 | 0 | 0 | 0 | |
| 00:15:00 | 1 | 15:00 | 4.00 | 20 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 8 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 0 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 44 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 14 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 22 | 0 | 0 | 0 | |
| 00:14:43 | 0.89 | 16:32 | 3.63 | 20 | 0 | 0 | 0 |
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