Edzésleírás
https://connect.garmin.com/modern/activity/1306751275
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:58 | 1 | 06:58 | 8.61 | 24 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 22 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 15 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 11 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 8 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 3 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 2 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 2 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 5 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 19 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 8 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 10 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 17 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 16 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 10 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 10 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 6 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.3 | 05:37 | 10.69 | 0 | 0 | 0 | 0 |