Edzésleírás
CEP félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:53 | 1 | 05:53 | 10.20 | 80 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 78 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 56 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 85 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 68 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 84 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 61 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 75 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 96 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 105 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 101 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 99 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 56 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 69 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 80 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 86 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 97 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 107 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 133 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 65 | 0 | 0 | 0 | |
00:03:54 | 0.63 | 06:11 | 9.69 | 34 | 0 | 0 | 0 |