jozsoo futás
Sport
(edzés)
Edzés ideje
04:22:35Távolság
42 km Szint: 2964 mTempó
06:15 p/km (9.60 km/h)Útvonalad térképen
Szintemelkedés 2964 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:26 | 1 | 05:26 | 11.04 | 49 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 108 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 49 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 94 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 59 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 47 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 120 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 45 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 88 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 71 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 41 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 100 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 44 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 74 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 72 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 57 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 83 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 46 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 66 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 57 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 59 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 59 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 63 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 61 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 86 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 65 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 75 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 97 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 78 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 83 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 64 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 80 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 88 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 83 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 105 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 44 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 78 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 113 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 57 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 103 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 50 | 0 | 0 | 0 | |
| 00:00:12 | 0.02 | 10:00 | 6.00 | 3 | 0 | 0 | 0 |
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