Edzésleírás
Kis-Balaton kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:57 | 1 | 04:57 | 12.12 | 80 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 34 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 16 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 37 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 19 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 46 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 52 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 13 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 12 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 4 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 30 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 4 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 18 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 21 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 7 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 6 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 7 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 5 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 8 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 12 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 8 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 2 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 10 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | 2 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 7 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 16 | 0 | 0 | 0 | 0 | |
00:03:50 | 1 | 03:50 | 15.65 | 24 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 17 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 21 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 9 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 44 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 14 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 30 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 27 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 48 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 44 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 8 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 21 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 14 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 5 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 7 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 9 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 15 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 14 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 26 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 15 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 15 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 22 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 30 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 50 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 31 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 22 | 0 | 0 | 0 | 0 | |
00:03:39 | 0.81 | 04:30 | 13.32 | 38 | 0 | 0 | 0 | 0 |