Edzésleírás
https://connect.garmin.com/modern/activity/1242603742
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:00 | 1 | 07:00 | 8.57 | 24 | 88 | 156 | 140 | |
00:05:59 | 1 | 05:59 | 10.03 | 21 | 148 | 155 | 152 | |
00:05:55 | 1 | 05:55 | 10.14 | 15 | 149 | 166 | 156 | |
00:06:00 | 1 | 06:00 | 10.00 | 10 | 145 | 155 | 151 | |
00:05:52 | 1 | 05:52 | 10.23 | 6 | 145 | 150 | 148 | |
00:05:44 | 1 | 05:44 | 10.47 | 3 | 147 | 153 | 150 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 146 | 153 | 150 | |
00:06:11 | 1 | 06:11 | 9.70 | 18 | 152 | 157 | 154 | |
00:06:10 | 1 | 06:10 | 9.73 | 15 | 152 | 157 | 154 | |
00:05:59 | 1 | 05:59 | 10.03 | 8 | 150 | 155 | 153 | |
00:05:48 | 1 | 05:48 | 10.34 | 8 | 150 | 155 | 152 | |
00:06:41 | 1 | 06:41 | 8.98 | 2 | 130 | 159 | 152 | |
00:05:32 | 1 | 05:32 | 10.84 | 4 | 149 | 155 | 152 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 140 | 154 | 149 | |
00:00:25 | 0.08 | 05:13 | 11.52 | 0 | 151 | 153 | 152 |