Edzésleírás
maraton váltó 4. kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:40 | 1 | 04:40 | 12.86 | 8 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 12 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 9 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 11 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 12 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 8 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 5 | 0 | 0 | 0 | |
00:00:16 | 0.06 | 04:27 | 13.50 | 0 | 0 | 0 | 0 |