Edzésleírás
https://connect.garmin.com/modern/activity/1225844327
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:50 | 1 | 06:50 | 8.78 | 24 | 108 | 158 | 146 | |
00:06:03 | 1 | 06:03 | 9.92 | 23 | 149 | 160 | 155 | |
00:06:21 | 1 | 06:21 | 9.45 | 14 | 149 | 159 | 155 | |
00:06:03 | 1 | 06:03 | 9.92 | 11 | 149 | 156 | 152 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 149 | 156 | 153 | |
00:05:50 | 1 | 05:50 | 10.29 | 3 | 150 | 157 | 154 | |
00:05:47 | 1 | 05:47 | 10.37 | 1 | 152 | 159 | 156 | |
00:05:54 | 1 | 05:54 | 10.17 | 17 | 126 | 162 | 155 | |
00:06:11 | 1 | 06:11 | 9.70 | 15 | 155 | 164 | 160 | |
00:05:56 | 1 | 05:56 | 10.11 | 10 | 157 | 163 | 160 | |
00:05:57 | 1 | 05:57 | 10.08 | 9 | 157 | 162 | 160 | |
00:05:54 | 1 | 05:54 | 10.17 | 1 | 153 | 167 | 160 | |
00:05:38 | 1 | 05:38 | 10.65 | 6 | 158 | 166 | 161 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 156 | 162 | 160 | |
00:01:32 | 0.29 | 05:17 | 11.35 | 0 | 160 | 164 | 162 |