Edzésleírás
Tihanyi félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:49 | 1 | 05:49 | 10.32 | 81 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 70 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 88 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 48 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 47 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 65 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 85 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 60 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 70 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 42 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 74 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 46 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 62 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 69 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 121 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 82 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 99 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 69 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 75 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 36 | 0 | 0 | 0 | |
00:03:21 | 0.62 | 05:24 | 11.10 | 37 | 0 | 0 | 0 |