Edzésleírás
Ultrabalaton 7-8. szakasz
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | 39 | 119 | 159 | 148 | |
00:05:21 | 1 | 05:21 | 11.21 | 33 | 154 | 160 | 157 | |
00:05:03 | 1 | 05:03 | 11.88 | 20 | 153 | 161 | 156 | |
00:05:22 | 1 | 05:22 | 11.18 | 28 | 151 | 160 | 155 | |
00:05:07 | 1 | 05:07 | 11.73 | 31 | 152 | 163 | 157 | |
00:05:13 | 1 | 05:13 | 11.50 | 26 | 157 | 162 | 160 | |
00:05:28 | 1 | 05:28 | 10.98 | 25 | 156 | 162 | 159 | |
00:06:32 | 1 | 06:32 | 9.18 | 71 | 161 | 171 | 167 | |
00:04:54 | 0.98 | 05:00 | 12.00 | 15 | 162 | 170 | 166 |