Edzésleírás
Ultrabalaton 1. szakasz
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:04 | 1 | 06:04 | 9.89 | 49 | 124 | 155 | 144 | |
00:05:20 | 1 | 05:20 | 11.25 | 23 | 143 | 148 | 145 | |
00:05:07 | 1 | 05:07 | 11.73 | 26 | 142 | 147 | 145 | |
00:05:04 | 1 | 05:04 | 11.84 | 21 | 144 | 151 | 149 | |
00:04:44 | 1 | 04:44 | 12.68 | 19 | 143 | 153 | 149 | |
00:04:41 | 1 | 04:41 | 12.81 | 13 | 139 | 153 | 146 | |
00:04:54 | 1 | 04:54 | 12.24 | 26 | 148 | 157 | 152 | |
00:05:22 | 1 | 05:22 | 11.18 | 76 | 143 | 164 | 154 | |
00:04:50 | 1 | 04:50 | 12.41 | 18 | 145 | 160 | 150 | |
00:04:57 | 1 | 04:57 | 12.12 | 21 | 130 | 157 | 149 | |
00:03:21 | 0.69 | 04:51 | 12.36 | 27 | 151 | 159 | 154 |