Edzésleírás
https://connect.garmin.com/modern/activity/1187361201
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:05 | 1 | 07:05 | 8.47 | 24 | 88 | 156 | 143 | |
00:06:25 | 1 | 06:25 | 9.35 | 22 | 153 | 157 | 156 | |
00:06:24 | 1 | 06:24 | 9.38 | 2 | 141 | 155 | 149 | |
00:06:53 | 1 | 06:53 | 8.72 | 21 | 149 | 164 | 157 | |
00:06:33 | 1 | 06:33 | 9.16 | 4 | 145 | 163 | 153 | |
00:06:13 | 1 | 06:13 | 9.65 | 14 | 149 | 160 | 154 | |
00:07:13 | 1 | 07:13 | 8.31 | 46 | 119 | 172 | 158 | |
00:06:15 | 1 | 06:15 | 9.60 | 5 | 148 | 163 | 154 | |
00:06:46 | 1 | 06:46 | 8.87 | 23 | 150 | 169 | 162 | |
00:06:43 | 1 | 06:43 | 8.93 | 5 | 149 | 160 | 155 | |
00:07:05 | 1 | 07:05 | 8.47 | 32 | 145 | 173 | 160 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 154 | 159 | 157 | |
00:06:54 | 1 | 06:54 | 8.70 | 0 | 139 | 158 | 154 |