Edzésleírás
https://connect.garmin.com/modern/activity/1183880794
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:43 | 1 | 06:43 | 8.93 | 24 | 93 | 160 | 143 | |
00:05:43 | 1 | 05:43 | 10.50 | 22 | 156 | 162 | 159 | |
00:06:55 | 1 | 06:55 | 8.67 | 15 | 116 | 166 | 155 | |
00:05:26 | 1 | 05:26 | 11.04 | 9 | 158 | 164 | 161 | |
00:05:27 | 1 | 05:27 | 11.01 | 7 | 158 | 167 | 161 | |
00:05:19 | 1 | 05:19 | 11.29 | 3 | 159 | 164 | 161 | |
00:05:17 | 1 | 05:17 | 11.36 | 2 | 156 | 164 | 160 | |
00:05:58 | 1 | 05:58 | 10.06 | 18 | 160 | 167 | 163 | |
00:05:57 | 1 | 05:57 | 10.08 | 14 | 159 | 165 | 162 | |
00:05:41 | 1 | 05:41 | 10.56 | 8 | 161 | 165 | 162 | |
00:05:35 | 1 | 05:35 | 10.75 | 8 | 160 | 166 | 162 | |
00:06:20 | 1 | 06:20 | 9.47 | 2 | 136 | 165 | 159 | |
00:05:20 | 1 | 05:20 | 11.25 | 5 | 161 | 167 | 163 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 146 | 165 | 159 | |
00:00:27 | 0.09 | 05:00 | 12.00 | 0 | 159 | 162 | 161 |