Edzésleírás
https://connect.garmin.com/modern/activity/1163960096
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1 | 06:37 | 9.07 | 14 | 79 | 153 | 144 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 142 | 157 | 148 | |
00:08:31 | 1 | 08:31 | 7.05 | 9 | 137 | 179 | 160 | |
00:05:20 | 1 | 05:20 | 11.25 | 10 | 149 | 184 | 166 | |
00:05:10 | 1 | 05:10 | 11.61 | 11 | 148 | 186 | 169 | |
00:05:57 | 1 | 05:57 | 10.08 | 9 | 149 | 184 | 166 | |
00:06:23 | 1 | 06:23 | 9.40 | 19 | 143 | 161 | 152 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 149 | 159 | 154 | |
00:00:42 | 0.12 | 05:50 | 10.29 | 2 | 150 | 152 | 151 |