Edzésleírás
Az eső majdnem elmosott bennünket ma, de sikerült lefutni a tervezett távot.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:44 | 1 | 06:44 | 8.91 | 69 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 66 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 67 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 64 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 63 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 71 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 70 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 66 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | 72 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 103 | 0 | 0 | 0 | |
00:00:57 | 0.17 | 05:35 | 10.74 | 20 | 0 | 0 | 0 |