Edzésleírás
https://connect.garmin.com/modern/activity/1143021990
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 24 | 90 | 160 | 144 | |
00:06:24 | 1 | 06:24 | 9.38 | 22 | 147 | 155 | 151 | |
00:07:07 | 1 | 07:07 | 8.43 | 14 | 102 | 156 | 142 | |
00:06:10 | 1 | 06:10 | 9.73 | 11 | 145 | 154 | 150 | |
00:06:02 | 1 | 06:02 | 9.94 | 7 | 143 | 154 | 147 | |
00:05:55 | 1 | 05:55 | 10.14 | 4 | 141 | 148 | 145 | |
00:06:04 | 1 | 06:04 | 9.89 | 8 | 143 | 154 | 150 | |
00:05:59 | 1 | 05:59 | 10.03 | 15 | 150 | 165 | 157 | |
00:05:43 | 1 | 05:43 | 10.50 | 9 | 158 | 164 | 161 | |
00:05:41 | 1 | 05:41 | 10.56 | 9 | 157 | 165 | 162 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 149 | 163 | 159 | |
00:05:38 | 1 | 05:38 | 10.65 | 6 | 156 | 164 | 160 | |
00:06:11 | 1 | 06:11 | 9.70 | 0 | 136 | 161 | 154 | |
00:00:54 | 0.18 | 05:00 | 12.00 | 0 | 154 | 157 | 155 |