Edzésleírás
https://connect.garmin.com/modern/activity/1118603807
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:58 | 1 | 06:58 | 8.61 | 24 | 92 | 155 | 141 | |
00:06:01 | 1 | 06:01 | 9.97 | 22 | 150 | 157 | 154 | |
00:06:46 | 1 | 06:46 | 8.87 | 15 | 132 | 157 | 151 | |
00:06:10 | 1 | 06:10 | 9.73 | 10 | 146 | 155 | 151 | |
00:06:01 | 1 | 06:01 | 9.97 | 6 | 146 | 154 | 151 | |
00:06:00 | 1 | 06:00 | 10.00 | 3 | 146 | 152 | 149 | |
00:05:55 | 1 | 05:55 | 10.14 | 2 | 148 | 154 | 150 | |
00:06:00 | 1 | 06:00 | 10.00 | 1 | 148 | 156 | 152 | |
00:06:04 | 1 | 06:04 | 9.89 | 5 | 149 | 154 | 152 | |
00:06:24 | 1 | 06:24 | 9.38 | 9 | 147 | 161 | 154 | |
00:06:33 | 1 | 06:33 | 9.16 | 7 | 149 | 160 | 154 | |
00:06:35 | 1 | 06:35 | 9.11 | 11 | 151 | 161 | 155 | |
00:06:31 | 1 | 06:31 | 9.21 | 17 | 154 | 162 | 159 | |
00:06:33 | 1 | 06:33 | 9.16 | 15 | 158 | 162 | 160 | |
00:06:21 | 1 | 06:21 | 9.45 | 8 | 156 | 163 | 159 | |
00:06:08 | 1 | 06:08 | 9.78 | 8 | 156 | 161 | 159 | |
00:06:46 | 1 | 06:46 | 8.87 | 1 | 142 | 163 | 158 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 157 | 162 | 159 | |
00:07:06 | 1 | 07:06 | 8.45 | 0 | 134 | 162 | 154 | |
00:00:33 | 0.1 | 05:30 | 10.91 | 0 | 157 | 159 | 158 |