Edzésleírás
https://connect.garmin.com/modern/activity/1114113540
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:29 | 1 | 06:29 | 9.25 | 24 | 110 | 161 | 147 | |
00:05:52 | 1 | 05:52 | 10.23 | 22 | 154 | 162 | 159 | |
00:05:43 | 1 | 05:43 | 10.50 | 15 | 157 | 173 | 162 | |
00:05:49 | 1 | 05:49 | 10.32 | 10 | 153 | 161 | 157 | |
00:05:40 | 1 | 05:40 | 10.59 | 6 | 152 | 160 | 156 | |
00:05:32 | 1 | 05:32 | 10.84 | 3 | 154 | 163 | 158 | |
00:05:22 | 1 | 05:22 | 11.18 | 2 | 158 | 166 | 162 | |
00:05:42 | 1 | 05:42 | 10.53 | 18 | 162 | 169 | 167 | |
00:05:44 | 1 | 05:44 | 10.47 | 14 | 163 | 170 | 166 | |
00:05:43 | 1 | 05:43 | 10.50 | 8 | 161 | 168 | 165 | |
00:05:22 | 1 | 05:22 | 11.18 | 8 | 163 | 170 | 166 | |
00:05:57 | 1 | 05:57 | 10.08 | 2 | 144 | 166 | 161 | |
00:04:57 | 1 | 04:57 | 12.12 | 4 | 164 | 172 | 167 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 148 | 174 | 164 | |
00:00:21 | 0.09 | 03:53 | 15.43 | 0 | 163 | 165 | 164 |