Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:25 | 1 | 06:25 | 9.35 | 77 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 35 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 26 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 31 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 84 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 39 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 69 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 65 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 39 | 0 | 0 | 0 | |
00:04:09 | 0.98 | 04:14 | 14.17 | 57 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | 52 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 33 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 71 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 56 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 80 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 79 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 62 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 83 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 63 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 32 | 0 | 0 | 0 | |
00:01:31 | 0.31 | 04:54 | 12.26 | 9 | 0 | 0 | 0 |
ZoZoo 2985 napja
4km bemeleg
3gyors1lassú
A 20. Km-et rosszul írja mert az 3.35 lett az endomondo szerint. Azt megküldtem