Edzésleírás
Földalatti félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | 111 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 88 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 63 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 72 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 75 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 86 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 85 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 71 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 61 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 78 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 76 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 78 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 81 | 0 | 0 | 0 | |
00:06:17 | 0.5 | 12:34 | 4.77 | 53 | 0 | 0 | 0 |