Alabárdos túra
Sport
(verseny) Edzés ideje
06:38:47Távolság
44.97 km Szint: 1239 mTempó
08:52 p/km (6.77 km/h)Edzésleírás
Zöld 45 TT, azaz Fekete István emléktúra
(100,1/402,8)
Útvonalad térképen
Szintemelkedés 1239 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:03 | 1 | 11:03 | 5.43 | 66 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 92 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 93 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 80 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 23 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 9 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 14 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 48 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 21 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 37 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 96 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 113 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 25 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 76 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 82 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 20 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 20 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 54 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 1 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 37 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 37 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 25 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 7 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 39 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 38 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 77 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 95 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 65 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 9 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 20 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 40 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 46 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 41 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 118 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 56 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 17 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 25 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 23 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 21 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 43 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 18 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 15 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 16 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 22 | 0 | 0 | 0 | |
| 00:06:21 | 0.97 | 06:33 | 9.17 | 17 | 0 | 0 | 0 |
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