Edzésleírás
Téli Gyermekvasút 20 TT
(94)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:01 | 1 | 10:01 | 5.99 | 85 | 74 | 117 | 107 | |
00:09:32 | 1 | 09:32 | 6.29 | 24 | 103 | 129 | 113 | |
00:11:28 | 1 | 11:28 | 5.23 | 27 | 88 | 129 | 107 | |
00:06:03 | 1 | 06:03 | 9.92 | 3 | 115 | 132 | 123 | |
00:08:54 | 1 | 08:54 | 6.74 | 38 | 92 | 141 | 120 | |
00:08:48 | 1 | 08:48 | 6.82 | 59 | 115 | 139 | 127 | |
00:11:21 | 1 | 11:21 | 5.29 | 57 | 91 | 143 | 121 | |
00:09:38 | 1 | 09:38 | 6.23 | 52 | 107 | 141 | 124 | |
00:13:06 | 1 | 13:06 | 4.58 | 22 | 87 | 140 | 108 | |
00:11:08 | 1 | 11:08 | 5.39 | 50 | 94 | 139 | 111 | |
00:07:45 | 1 | 07:45 | 7.74 | 21 | 102 | 138 | 126 | |
00:08:47 | 1 | 08:47 | 6.83 | 60 | 101 | 138 | 122 | |
00:13:38 | 1 | 13:38 | 4.40 | 33 | 93 | 125 | 110 | |
00:10:57 | 1 | 10:57 | 5.48 | 82 | 117 | 140 | 130 | |
00:15:52 | 1 | 15:52 | 3.78 | 103 | 94 | 141 | 121 | |
00:13:19 | 1 | 13:19 | 4.51 | 2 | 104 | 121 | 112 | |
00:10:01 | 1 | 10:01 | 5.99 | 21 | 93 | 143 | 118 | |
00:14:15 | 1 | 14:15 | 4.21 | 56 | 103 | 133 | 116 | |
00:15:26 | 1 | 15:26 | 3.89 | 114 | 98 | 140 | 126 | |
00:13:42 | 1 | 13:42 | 4.38 | 26 | 107 | 137 | 115 | |
00:09:00 | 1 | 09:00 | 6.67 | 16 | 104 | 140 | 117 | |
00:05:50 | 0.32 | 18:14 | 3.29 | 2 | 94 | 112 | 105 |