Edzésleírás
Because of tomorrow's run I was scared to do a normal run not wanting to sleep badly as a result, as I did on Weds night, plus being refreshed would be better tomorrow, so I comprimised by doing my normal run to the OL and then continuing to the Platan and then to CBA to get the Bulgar wheat and then home. I had to add a bit on due to needing a Ps.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:22:26 | 4.47 | 05:01 | 11.96 | 0 | 0 | 0 | 0 |