Edzésleírás
I didn't run in either of the competitions I enrolled forin the past 2 days, and just ran easily here - avoiding the Addidas Boost which seems to cause issues (strange - used to be the best for me).
Seems ok. I hope I can do the long fast one on Tuesday morning. We'll see.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:29:00 | 5 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:28:00 | 5 | 05:36 | 10.71 | 0 | 0 | 0 | 0 |