Edzésleírás
I had wanted to do 10k slow, then a tempo 10k, but the shoes felt really bad. I need to throw them out, I won't run fast in these for fear of injury.
I hope to run again this evening.
a cute puppy and kitten at the end stopped me, the puppy kept picking up the kitten in its mouth - not nearly as elegant as a mother cat, but the kitten let it, so I ran on.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:13:00 | 12.06 | 06:03 | 9.91 | 0 | 0 | 0 | 121 |