Edzésleírás
4 * 1000m/500m
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:23:38 | 5.05 | 04:41 | 12.82 | 0 | 0 | 151 | 138 | |
00:03:41 | 1 | 03:41 | 16.29 | 0 | 0 | 169 | 164 | |
00:02:16 | 0.5 | 04:32 | 13.24 | 0 | 0 | 0 | 158 | |
00:03:36 | 1 | 03:36 | 16.67 | 0 | 0 | 172 | 166 | |
00:02:23 | 0.5 | 04:46 | 12.59 | 0 | 0 | 0 | 162 | |
00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 174 | 170 | |
00:02:19 | 0.5 | 04:38 | 12.95 | 0 | 0 | 0 | 165 | |
00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 180 | 174 | |
00:02:19 | 0.5 | 04:38 | 12.95 | 0 | 0 | 0 | 167 | |
00:14:38 | 3.05 | 04:48 | 12.51 | 0 | 0 | 0 | 153 |