Edzésleírás
Spinning. It's interesting how I suffer at different times with different trainers. They all seem to have slightly different styles. this time I was ok most of the time, but he made us sprint when standing on the pedals - that hurts after a while!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:56:00 | 25 | 02:14 | 26.79 | 0 | 0 | 0 | 0 | 0 |