Edzésleírás

Wow, I did it, 5 times this week and over 50 kms after last week's 80+, not bad! Although it was only, maybe 1 degree warmer than yesterday, it felt a lot warmer and I even took my gloves in the latter part. I don't think I've ever seen so many runner round the OL. The good news was that yesterday's run was longer than I estimated, but I realised I have take sth off for walking at the Sókádalom part, so I shall take off 210 metres. The other bad news was that I was faster today. 1 PS after 5.53 kms. 4.44,4.46,4.36,4.40,4.43,4.45,4.42,4.39,4.39,4.38,4.38,4.35,15.0 average.