Edzésleírás
Liget 11 kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 172 | 161 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 178 | 172 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 179 | 176 | |
00:05:35 | 1 | 05:35 | 10.75 | 0 | 0 | 181 | 175 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 182 | 178 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 182 | 176 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 181 | 179 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 182 | 179 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 182 | 179 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 183 | 175 | |
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 190 | 183 |