Edzésleírás
1, 2, 3, 2, 1 km 3 perces pihenőkkel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:57 | 1 | 03:57 | 15.19 | 0 | 0 | 162 | 139 | |
00:07:53 | 2 | 03:57 | 15.22 | 0 | 0 | 0 | 0 | |
00:12:37 | 3 | 04:12 | 14.27 | 0 | 0 | 0 | 0 | |
00:07:58 | 2 | 03:59 | 15.06 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 0 | 0 | 0 | 0 |