Edzésleírás
Enikovel tekertunk egy jot. Az emelkedo nem esett olyan jol, de legalabb lefele lehetett szaguldani.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:45:54 | 18.91 | 02:26 | 24.72 | 108 | 0 | 0 | 0 | 0 | |
00:06:00 | 1.75 | 03:26 | 17.50 | 78 | 0 | 0 | 0 | 0 | |
00:06:22 | 3.76 | 01:42 | 35.43 | 3 | 0 | 0 | 0 | 0 | |
00:34:04 | 14.41 | 02:22 | 25.38 | 0 | 0 | 0 | 0 | 0 | |
00:05:54 | 1.76 | 03:21 | 17.90 | 76 | 0 | 0 | 0 | 0 | |
00:06:10 | 3.75 | 01:39 | 36.49 | 0 | 0 | 0 | 0 | 0 | |
00:41:08 | 18.81 | 02:11 | 27.44 | 45 | 0 | 0 | 0 | 0 |