Edzésleírás
2 nap Debrecenben = 1.5 kiló plusz :-) Úgyhogy futnom kellett ma.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:52 | 2.35 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:12:06 | 2.35 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:11:58 | 2.35 | 05:06 | 11.78 | 0 | 0 | 0 | 0 | |
00:11:59 | 2.35 | 05:06 | 11.77 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.7 | 05:07 | 11.72 | 0 | 0 | 0 | 0 |