Edzésleírás
200m mell/gyors/33
200m gyors
200m mell
400m mell/gyors/66
10x100m (mell-gyors-hát/100, az utolsó pedig mell-gyors-hát/33)
Rég úsztam szar vagyok.
Nettó idő: 41:17
Pihi: 11:00
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:03:46 | 0.2 | 18:50 | 3.19 | 0 | 0 | 0 | |
00:04:08 | 0.2 | 20:40 | 2.90 | 0 | 0 | 0 | |
00:04:03 | 0.2 | 20:15 | 2.96 | 0 | 0 | 0 | |
00:08:12 | 0.4 | 20:30 | 2.93 | 0 | 0 | 0 | |
00:02:03 | 0.1 | 20:30 | 2.93 | 0 | 0 | 0 | |
00:01:59 | 0.1 | 19:50 | 3.03 | 0 | 0 | 0 | |
00:02:17 | 0.1 | 22:50 | 2.63 | 0 | 0 | 0 | |
00:02:04 | 0.1 | 20:40 | 2.90 | 0 | 0 | 0 | |
00:01:59 | 0.1 | 19:50 | 3.03 | 0 | 0 | 0 | |
00:02:15 | 0.1 | 22:30 | 2.67 | 0 | 0 | 0 | |
00:01:58 | 0.1 | 19:40 | 3.05 | 0 | 0 | 0 | |
00:02:04 | 0.1 | 20:40 | 2.90 | 0 | 0 | 0 | |
00:02:22 | 0.1 | 23:40 | 2.54 | 0 | 0 | 0 | |
00:02:07 | 0.1 | 21:10 | 2.83 | 0 | 0 | 0 |