Edzésleírás
Népligetig-7*2,5km-Haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:16 | 1.75 | 05:52 | 10.23 | 0 | 0 | 0 | 143 | |
00:14:58 | 2.5 | 05:59 | 10.02 | 0 | 0 | 0 | 151 | |
00:14:52 | 2.5 | 05:57 | 10.09 | 0 | 0 | 0 | 153 | |
00:14:25 | 2.5 | 05:46 | 10.40 | 0 | 0 | 0 | 157 | |
00:14:28 | 2.5 | 05:47 | 10.37 | 0 | 0 | 0 | 157 | |
00:14:09 | 2.5 | 05:40 | 10.60 | 0 | 0 | 0 | 161 | |
00:14:14 | 2.5 | 05:42 | 10.54 | 0 | 0 | 0 | 163 | |
00:14:12 | 2.5 | 05:41 | 10.56 | 0 | 0 | 0 | 163 | |
00:09:59 | 1.75 | 05:42 | 10.52 | 0 | 0 | 0 | 165 |
Bocsi 6405 napja