Edzésleírás
Ligetben 5*500 méter résztáv
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:01:47 | 0.5 | 03:34 | 16.82 | 0 | 0 | 190 | 183 | |
00:03:14 | 0.5 | 06:28 | 9.28 | 0 | 0 | 191 | 179 | |
00:01:53 | 0.5 | 03:46 | 15.93 | 0 | 0 | 191 | 187 | |
00:03:26 | 0.5 | 06:52 | 8.74 | 0 | 0 | 191 | 177 | |
00:01:58 | 0.5 | 03:56 | 15.25 | 0 | 0 | 193 | 187 | |
00:03:36 | 0.5 | 07:12 | 8.33 | 0 | 0 | 193 | 176 | |
00:01:56 | 0.5 | 03:52 | 15.52 | 0 | 0 | 191 | 181 | |
00:03:48 | 0.5 | 07:36 | 7.89 | 0 | 0 | 191 | 174 | |
00:01:56 | 0.5 | 03:52 | 15.52 | 0 | 0 | 192 | 187 | |
00:03:37 | 0.5 | 07:14 | 8.29 | 0 | 0 | 192 | 177 |