Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 0.78 | 06:25 | 9.36 | 0 | 0 | 130 | 121 | |
00:05:00 | 0.81 | 06:10 | 9.72 | 0 | 0 | 143 | 133 | |
00:07:00 | 1.47 | 04:46 | 12.60 | 0 | 0 | 157 | 150 | |
00:05:00 | 0.8 | 06:15 | 9.60 | 0 | 0 | 156 | 137 | |
00:07:00 | 1.51 | 04:38 | 12.94 | 0 | 0 | 168 | 160 | |
00:10:00 | 1.64 | 06:06 | 9.84 | 0 | 0 | 168 | 141 |