Edzésleírás
Megint a fiatalokkal, azt mondták ez most nem lesz kemény edzés.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:10:47 | 0.55 | 19:36 | 3.06 | 0 | 0 | 0 | |
00:09:59 | 0.5 | 19:58 | 3.01 | 0 | 0 | 0 | |
00:01:29 | 0.05 | 29:40 | 2.02 | 0 | 0 | 0 | |
00:10:20 | 0.6 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:01:29 | 0.05 | 29:40 | 2.02 | 0 | 0 | 0 | |
00:01:45 | 0.15 | 11:40 | 5.14 | 0 | 0 | 0 | |
00:10:34 | 0.5 | 21:08 | 2.84 | 0 | 0 | 0 | |
00:03:57 | 0.2 | 19:45 | 3.04 | 0 | 0 | 0 |
Nicol 5770 napja