Edzésleírás
5 perc kék
4x (5 perc kék - 5 perc sárga)
10 perc kék
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 0.78 | 06:25 | 9.36 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.82 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.05 | 04:46 | 12.60 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.78 | 06:25 | 9.36 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.08 | 04:38 | 12.96 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.77 | 06:30 | 9.24 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.08 | 04:38 | 12.96 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.81 | 06:10 | 9.72 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.13 | 04:25 | 13.56 | 0 | 0 | 0 | 0 | |
00:10:00 | 1.53 | 06:32 | 9.18 | 0 | 0 | 0 | 0 |