Edzésleírás
5 perc kék
3x (5 perc kék - 5 perc sárga)
10 perc kék
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:00 | 0.79 | 06:20 | 9.48 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.83 | 06:01 | 9.96 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.08 | 04:38 | 12.96 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.79 | 06:20 | 9.48 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.07 | 04:40 | 12.84 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.8 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:05:00 | 1.13 | 04:25 | 13.56 | 0 | 0 | 0 | 0 | |
00:10:00 | 1.68 | 05:57 | 10.08 | 0 | 0 | 0 | 0 |